{"id":29990,"date":"2019-10-16T09:00:18","date_gmt":"2019-10-16T07:00:18","guid":{"rendered":"https:\/\/www.treatwell.es\/in-the-glow\/?p=24986"},"modified":"2025-12-15T23:54:32","modified_gmt":"2025-12-15T22:54:32","slug":"mantener-pelo-limpio-despues-gimnasio","status":"publish","type":"post","link":"https:\/\/www.treatwell.es/in-the-glow\/mantener-pelo-limpio-despues-gimnasio\/","title":{"rendered":"Trucos para mantener tu pelo limpio despu\u00e9s del gimnasio"},"content":{"rendered":"<p>A veces no hace falta lavarse la melenaza todos los d\u00edas para tener el pelo limpio. Que oye, quien lo haga tambi\u00e9n est\u00e1 bien \u2013aunque es mejor utilizar productos que no da\u00f1en el pelo. Pero es verdad que, si lo haces porque vas al <a href=\"https:\/\/www.treatwell.es\/in-the-glow\/peinados-perfectos-gym\/\">gimnasio<\/a> todos los d\u00edas, hay una serie de <a href=\"https:\/\/www.treatwell.es\/in-the-glow\/pelo-limpio-mas-tiempo\/\">trucos para conseguir mantener el pelo limpio<\/a>\u00a0mucho m\u00e1s tiempo.<\/p>\n<p>S\u00ed, s\u00ed, como lo lees. Y es m\u00e1s f\u00e1cil de lo que te imaginas. T\u00fa sigue leyendo que ya ver\u00e1s como estos consejos te vienen&#8230; \u00a1Que ni al pelo!<\/p>\n<div class=\"schema-faq wp-block-yoast-faq-block\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>A veces no hace falta lavarse la melenaza todos los d\u00edas para tener el pelo limpio. Que oye, quien lo haga tambi\u00e9n est\u00e1 bien \u2013aunque es mejor utilizar productos que no da\u00f1en el pelo. Pero es verdad que, si lo haces porque vas al gimnasio todos los d\u00edas, hay una serie de trucos para conseguir [&hellip;]<\/p>\n","protected":false},"author":3319,"featured_media":29997,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_yoast_wpseo_title":"Pelo limpio m\u00e1s tiempo: trucos y peinados clave | Treatwell","_yoast_wpseo_metadesc":"Aprende c\u00f3mo mantener el pelo limpio m\u00e1s tiempo: usa champ\u00fa seco, trenza, coleta alta, efecto mojado o diademas. Descubre consejos f\u00e1ciles para cuidarlo d\u00eda a d\u00eda.","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","saswp_custom_schema_field":"","footnotes":""},"categories":[4],"tags":[27,48,78,49,116],"class_list":{"0":"post-29990","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-beauty","8":"tag-tt6","9":"tag-tr273","10":"tag-tr485","11":"tag-tr484","12":"tag-tr708","13":"entry"},"acf":{"post_credits":"Cr\u00e9ditos de las im\u00e1genes: Shutterstock, Instagram de batiste_hair, @shaymitchell, @kayla_itsines, @borninthesun.","beauty_blog_post_button_title":"","beauty_blog_post_button":"","landscape_picture":29996,"blocks":[{"block_title":"Champ\u00fa seco, \u00a1la soluci\u00f3n!","block_content":"<p>Se convertir&aacute; en tu mejor aliado (&iexcl;pero no abuses de &eacute;l!). Tiene&nbsp;el poder m&aacute;gico de absorber el exceso de grasa&nbsp;y hace&nbsp;que tu pelo se vea limpio, &iexcl;limp&iacute;simo! No tendr&aacute;s que lavarte la melenaza en al menos dos d&iacute;as. &iquest;C&oacute;mo se utiliza? Primero tienes que ponerlo sobre todo por las ra&iacute;ces y luego simplemente tienes que peinar tu pelo. &iquest;Y cada cu&aacute;nto tiempo? Lo ideal es utilizarlo dos veces a la semana.<\/p>\n\n<p><br \/>\n&nbsp;<\/p>\n","video_content":"","block_picture":29991},{"block_title":"Efecto mojado para disimular","block_content":"<p>S&iacute;, s&iacute;, aqu&iacute; hay trampa. Pero es que no hay nada mejor como probar un look efecto mojar para disimular que tu pelo est&aacute; sucio. Ya sea porque no tienes tiempo de lav&aacute;rtelo, no quieres o tienes que ir directa del gimnasio a una comida o una cena, prueba a lucir un peinado efecto mojado (que tan de moda est&aacute; ahora) y ya ver&aacute;s como te queda de 10. Simplemente tienes que utilizar un poco de agua y gel fijador,&nbsp;<em>et voil&agrave;<\/em>! Lista&nbsp;para todo.<\/p>\n","video_content":"","block_picture":29992},{"block_title":"Ondas post-gimnasio","block_content":"<p>Hazte una <a href=\"https:\/\/www.treatwell.es\/in-the-glow\/peinados-perfectos-gym\/\">trenza cuando vayas al gimnasio<\/a> y ya ver&aacute;s la de ventajas que tiene. Primero, porque as&iacute; se ensucia menos el pelo. Luego porque tu pelo se despeinair&aacute; nada y menos haciendo sentadillas o corriendo en la cinta. Y por &uacute;ltimo porque al quit&aacute;rtelas, tendr&aacute;s unas ondas de 10 al salir del gimnasio, &iexcl;nada de pelo sucio, no, no! T&uacute; lo que vas a lucir es melenaza.<\/p>\n","video_content":"","block_picture":29993},{"block_title":"Una coleta alta ayuda (y mucho)","block_content":"<p>Cuando hacemos ejercicio solemos sudar por la nuca por el calor que nos da nuestro propio pelo. &iquest;La soluci&oacute;n? Una coleta alta para intentar ensucir tu melena lo menos posible. As&iacute; sudar&aacute;s menos por esa zona, t&uacute; estar&aacute;s m&aacute;s fresquita y ya ver&aacute;s como el pelo sale mucho m&aacute;s limpio despu&eacute;s de una sesi&oacute;n <em>non-stop<\/em>.<\/p>\n","video_content":"","block_picture":29994},{"block_title":"Ay, \u00a1las diademas!","block_content":"<p>Y si quieres que el pelo te dure&nbsp;(casi) limpio m&aacute;s de tres d&iacute;as, &iexcl;entonces hazte con una diadema amiga! Porque muchas veces somos nosotras mismas quienes <a href=\"https:\/\/www.treatwell.es\/in-the-glow\/pelo-limpio-mas-tiempo\/\">nos ensuciamos el pelo toc&aacute;ndonoslo<\/a>. As&iacute; que si ves que empiezas a tener el pelo sucio, ponte una diadema para tenerlo apartado hacia atr&aacute;s, no te lo toques nada y ya ver&aacute;s como as&iacute; aguanta mucho m&aacute;s.&nbsp;<\/p>\n","video_content":"","block_picture":29995}]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pelo limpio m\u00e1s tiempo: trucos y peinados clave | Treatwell<\/title>\n<meta name=\"description\" content=\"Aprende c\u00f3mo mantener el pelo limpio m\u00e1s tiempo: usa champ\u00fa seco, trenza, coleta alta, efecto mojado o diademas. 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